Unlock the secrets hidden in the soles of your climbing shoes with 'The Beta'. Explore the intriguing world of uneven shoe wear in bouldering, as we delve into its causes and what it reveals about your climbing technique. Every wear...

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Striking the right chord between weightlifting and bouldering can be a challenging yet rewarding endeavor. 'The Beta' explores the intricate balance required to ensure that the strength built in the gym translates effectively to the climbing wall, enhancing your bouldering...

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Pushing boundaries is inherent to climbing, but recognizing when to pause is crucial. Dive into insights from seasoned climbers on how to determine your limits and the importance of rest.

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One of the most overlooked aspects of bouldering, especially for those new to the sport, is the art of landing. A proper landing can be the difference between a minor stumble and a significant injury. With the increasing popularity of...

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Balancing weight training and climbing can be a challenging feat. While strength training is beneficial for overall fitness, its proximity to a climbing session can influence performance. Dive into the insights shared by climbers and learn how to optimize your...

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